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Abby Titter has created a Meditation Corner and Yoga Spot in the fitness center on the 2nd floor for all staff to use.
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There are folders with meditation instructions and some yoga poses (as well as some poses framed on the wall) and a book on yoga inversions. Employees can go and take a minute to meditate, relax, and re-center throughout the day or they may choose to do a little yoga. |
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| Most of the items were donated by Abby. Some of it she bought specifically for the space, and some she may take home with her. If an item is in the room, it is for all to use. Scott Lattos, the pharmacist on the 1st floor, also donated the screens and helped Abby put up the curtains on the walls. |
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We are hoping to revamp the fitness area as well. None of the equipment in there currently works right and we are hoping to find some donations to make it a usable area. We would be looking for 2 large items, like a treadmill, bike, or elliptical, and it could use some more weights and bands and such… if anyone has anything they would like to bring in. |
