Worried holiday weight gain will weigh you down?
This holiday season, the only thing that should be “stuffed” is the turkey! Many Americans gain between 1 and 5 pounds each holiday season. While it might not sound like much, most people never manage to lose those extra pounds.
Instead of piling on the pounds, you are invited to join the annual Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge. Rather than focusing on trying to lose weight, this FREE seven-week challenge provides participants with tips, tricks, and ideas to help maintain your weight throughout the holiday season.
The 2015 Holiday Challenge:
- Free
- Available to anyone with a valid email address
- Weekly Newsletters
- Daily Tips
- Weekly Challenges
- Healthy Holiday Recipes
- Prizes and Free Gifts
- Support through social media
The Holiday Challenge runs from November 16 through December 31.
Sign Up in 2 Easy Steps:
Step 1: Click HERE and complete very short survey. (This allows you to be eligible for prizes.)
Step 2: Complete registration HERE. (Be sure to scroll down to the bottom of the page and click the ‘sign up here!’ link.)
**A final survey will be sent following the challenge. Please complete the survey to be eligible for prizes.**
If you have questions about the sign-up process, please contact Abbie Loos ataloos@lacrossecounty.org.
If you do not receive the Welcome Email 24 hours after signing up or if you have questions please contact holidaychallenge@esmmweighless.com.