Congratulations to Karina Kujawa, Safe Havens, Winona! She is the winner of the drawing for the Tea Infuser. Congratulations to all of the challenge participants for taking time to track their nightly hours of sleep. Kayla Barnhardt, Community Respite, La Crosse Cindy Berg, WRIC-CSP, Sparta Kimberly Blatz, Transcription Karen Fortin, Human Resources Jen French, WRIC-CSP,
» Read MorePosted: December 15, 2015 at 3:27 pm
Tips For Improving Work Relationships
The tips below have been provided by FCC’s EAP provider, Gundersen Health System.
» Read MorePosted: November 19, 2015 at 7:52 am
Getting Any Sleep?
People exposed to prolonged periods of shortened sleep have significant increases in blood pressure during nighttime hours, Mayo Clinic researchers report. During sleep, the immune system releases proteins called cytokines which helps us deal with stress, fight infections and decrease inflammation in the body.
» Read MorePosted: November 12, 2015 at 8:58 am
Tobacco Use & Behavioral Health
Kathy Rohr, Director of Adult Services, Wisconsin and Dr. Katie Fassbinder, Psychiatrist for the Community Support Program at FCC participated in a video shoot September 14 regarding tobacco use and behavioral health. The videos will be part of an online training designed to help behavioral health providers across the state to treat tobacco use among
» Read MorePosted: November 10, 2015 at 2:00 pm
Healthy Holiday Challenge 2015
Worried holiday weight gain will weigh you down?
» Read MorePosted: November 9, 2015 at 9:17 am
And The Winners Are…
Congratulations to the following employees who were the winners of the drawings for 4 hours of vacation for taking part in the Fill The Water Cooler Challenge from 8/23/15 until 9/26/15!
» Read MorePosted: October 28, 2015 at 2:16 pm
Slumber Number Challenge
One of the biggest indicators of how we feel is how much sleep we got the previous night, so sleep is finally getting the recognition it deserves through FCC’s next Wellness event: the Slumber Number challenge.
» Read MorePosted: September 23, 2015 at 9:21 am
More Matters Challenge Winner and Participants
Congratulations to Betty Lacine, Outpatient Counseling in Winona, for making the healthy choice to take on and complete the More Matters Challenge!
» Read MorePosted: September 23, 2015 at 8:43 am
September Frontline Employee
For helpful wellness and productivity tips, click on the links below to read the most recent edition of The Frontline Employee which is published by Gundersen Health System as well as helpful information regarding suicide prevention.
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